13 Ways to Well-Being

Kaltlaserherapie im RehaZentrum Malovec

It can be difficult to make healthy choices for yourself when there are so many conflicting opinions. Whom can you trust? There are so many options, and it can be overwhelming to decide what is best for you.

1. Positive Attitude
In recent years, we have been fortunate to experience great results, consistently confirming that a positive attitude is the key to success. Each of our clients deals with health issues or limitations differently, so patience and empathy form the foundation of trust. The expert’s approach reflects the client’s motivation and determination. These factors have led us to innovative therapy, which is now an integral part of modern rehabilitation.

2. Biofeedback Therapy
One way to motivate a client who often has 5 hours of training ahead of them is to integrate biofeedback therapy into the rehabilitation process. This therapy is an incredibly motivating pillar on the path to the set goal. Biofeedback uses playful forms to strengthen muscles, stability, range of motion, or stimulate cognitive abilities without the client noticing during therapy.

3. TheraSuit Method
The TheraSuit Method is one of the latest developments in the field of physiotherapy and brings promising results. It has proven to be an effective tool for neurorehabilitation and is very popular with patients and medical professionals. TheraSuit improves mobility, strength, balance, and coordination, reduces spasticity and pain, and enhances overall quality of life.

4. Cold Laser Therapy
When I first tried laser therapy, I was skeptical, but the relaxing effects convinced me. Cold laser therapy activates cell energy and promotes the body’s natural healing process. It is used to relieve pain, reduce inflammation, and accelerate the healing process.

5. Tesla Healing Frequencies
Healing frequencies are sounds used to heal and promote health. Nikola Tesla called them “special vibrations.” These frequencies can support the balance between masculine and feminine energy in the body. Frequencies like 432 Hz and 528 Hz are known to promote healing and relaxation.

6. Gymnastic Exercises
A therapy session often begins with gymnastic exercises called neuromobilization. These exercises help prepare the body for the intensive TheraSuit therapy and improve mobility.

7. Customized Training
Individually tailored 2-3 hour training sessions are an essential part of the TheraSuit Method. They improve the patient’s strength, coordination, and range of motion.

8. Relaxation Techniques
To conclude the TheraSuit therapy, relaxation techniques such as massages or mud packs are used to relax the muscles and complete the therapy.

9. Use of Ropes in the Rocher Cage
In the TheraSuit Method, patients are secured with special ropes in the Rocher Cage to relieve joints, muscles, or bones and to verticalize the patient.

10. Use of the TheraSuit
The TheraSuit was originally developed for space travel to improve the mobility of astronauts. Today, it is used in therapy to improve movement, balance, and coordination by providing resistance and support.

11. Holistic Therapy Approaches
The TheraSuit Method integrates various therapy approaches such as therapeutic gymnastics, medical training therapy, movement, sports, posture, thermal, gait, and manual therapy.

12. Specialized Programs for Long-Covid Patients
We have developed specialized programs for Long-Covid patients to help them overcome the aftermath of Covid-19.

13. Alternative Medicine before Classical Medicine
In Chinese medicine, alternative treatments are often started before resorting to classical medicine. Cold laser therapy is an excellent way to improve our overall health and well-being by supporting the body’s natural healing.

Conclusion: There are many paths to well-being, and it can be challenging to find the right one for you. From innovative therapies like TheraSuit and cold laser therapy to proven methods like gymnastic exercises and customized training, there are numerous ways to improve health. Trust in well-founded experiences and use the variety of available therapy approaches to achieve the best for your health.

Your Katy